January: A Soft Start, Rooted in Intention
January is not meant to be rushed.
While the world often pushes a “New Year, New Me” mentality, there is deep wisdom in slowing down and honoring the natural rhythm of the season. Winter invites rest, reflection, and intentional preparation. Before we expand, we root.
January is dedicated to intention, choosing how we want to feel, how we want to live, and how we want to move through the year ahead with clarity and alignment.
This month is about listening inward, reconnecting with the body, and allowing God to guide our steps rather than forcing outcomes.
Setting Intentions That Are Sustainable
Instead of rushing into goals, January invites us to ask deeper questions:
How do I want to feel this year?
What do I want to make space for?
What am I ready to release?
What practices will truly support my wellbeing?
Throughout the month, we are offering tools and experiences designed to support intentional living, from affirmations and journaling to movement, therapy, and retreat experiences.
The Healers Retreat: Nourish (Bali 2026)
If your intention this year is rest, restoration, and deep nourishment, The Healers Retreat: Nourish is an invitation to step away from the demands of daily life and reconnect with yourself.
Created specifically for women who help and heal, this luxury retreat offers space for nervous system regulation, embodiment, and renewal in a deeply supportive environment.
Enjoy $350 off through February 1.
Affirmation is Power Deck + Bundle
Intentions are strengthened through the words we speak to ourselves daily. The Affirmation is Power Deck was created as a grounding tool to help shift mindset, anchor intention, and reconnect with truth.
Use the cards for daily reflection, journaling, prayer, or intention-setting rituals throughout the year. Small, consistent practices create meaningful change.
Holistic Healing Circle Membership
Intentions need support to be sustained. The Holistic Healing Circle offers ongoing care through yoga, breathwork, sound healing, meditation, and community connection.
If your intention this year is to stay consistent with self-care and nervous system regulation, this membership provides a steady rhythm of support and accountability.
Seviin Yoga: Do More Yoga
January’s studio theme is Do More Yoga, not from pressure, but from devotion to breath, body, and community.
To support intentional movement this month:
$7 Unlimited Opening Week Pass (January 5–11)
$37 One-Month Unlimited Intro
$97 Unlimited Monthly Membership
We’re also hosting the Do More Yoga Challenge, inviting students to complete 21 classes between January 7 and February 8 for the chance to win memberships, class passes, and retreat discounts.
Movement is one of the most powerful ways to ground intention into the body.
Kaleidoscope Therapy + Holistic Wellness
If your intention this year is to prioritize your mental health, Kaleidoscope Therapy + Holistic Wellness is currently welcoming new clients in Georgia and Florida.
We offer trauma-informed, holistic therapy for adults, couples, families, and children. Therapy is not only for moments of crisis, it can be an intentional choice to support growth, clarity, and emotional wellbeing.
We are also expanding our team and welcoming therapists who feel called to work within an integrative, healing-centered practice.
An Invitation for the Month Ahead
January reminds us that we do not need to rush our becoming.
This is a month to breathe, reflect, and choose practices that support who we are becoming, not just what we want to achieve. Whether through movement, therapy, affirmation, community, or retreat, we invite you to move into the year with intention, trust, and grace.